sore and itchy clit

this might be a little bit of tmi I think, I was at my bfs place and we did 69 he was rubbing my clit really hard and fast and now it feels tender and itchy. is this a problem that I need to see my doctor about? will this go away? is there something I can do to take care of myself so it feel better? (sorry for the questions I'm just a little worried if I damaged it) 😓💦

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