Do you get sleep paralysis?

Question

Every night for about a week and a half, I’ve been having sleep paralysis as I am falling asleep. I hate it. No matter how many times it happens it still scares me. It usually happens when I sleep on my left side or my back, never really on my right. I don’t know how to stop it. 
I know sleep paralysis isn’t dangerous but its still very scary and I can’t get rid of it. Sometimes i have hallucinations either seeing something i hate, or hearing noises that make me wanna cry. It scares me to the point where I’m afraid to fall asleep because I don’t want it to happen again.

Answer

I understand, the first time it happened to me I was about 13, it was the most terrifying experience of my life, but after doing a lot of research I realized what was happening and I learned to... control it slightly? Or at least stop before I have hallucinations most of the time. I noticed that before it happens I start to feel as if I’m falling almost and then my body locks and I focus really really hard on moving some part of my body, it’s still uncomfortable because you know not being able to move your body is scary but if you catch it at the right time you can wake yourself up before you start hallucinating. If you ever do have a full on episode though it helps to just keep your eyes shut, I’m afraid you can’t do anything about the sounds to my knowledge but you don’t have to open your eyes and see the scary shit.

Answer

I had it 3 times and it was terrifying. I was praying I was so terrified. I thought something evil was happening to me. The second I was able to move I just laid on top of my husband panicking.

Answer

Reading this is probably going to cause me have it happen tonight I get it from my dad he had it too and he told me that it’s in my head and that if I Just don’t fight it it will go away sooner

Do you get sleep paralysis?

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