Cramps in early pregnancy, help

Chelcie • 28. Mum to 2 girls 🫶🏼 UK

How strong should the cramps be in early pregnancy? It’s like period pains and it hurts!

I can’t be sure how many weeks I am...

But I’m between 4w-6w

I’m really scared, theres no blood but I’m wondering of you ladies could help

Thanks x