Fitness + period
I have been physically active going on 3 years now. Within the last year I have started hitting the gym pretty hard and regularly. I have always noticed my period tends to lighten when I am more active. For the past 6+ months I have not had a period at all. Has anyone else had this and is this normal?
*** I have never abused or taken any hormonal supplements or meds, other than my bc....
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