Anxiety/Depression during Cycle?

Question

Hey guys,
Does anyone else struggle from anxious or depressive moods/symptoms while menstruating? I have anxiety clinically but I notice that I have more anxiety right before my period and during/a few days after than any other time of the month. Let me know if you feel the same because it literally drives me nuts sometimes because I hate having negative thoughts but my hormones seem to be affecting them a lot 🙈

Answer

Yep!!! I’m really anxious today and thought hmm I wonder, yep one week before I’m due. It’s always really bad and the same as yours, week before and bad a couple of days after. The one thing that seems to help is natural anti-anxiety/stress oral spray, used them before? Spray them under your tongue and it really helps to calm you.

Answer

I always thought I was the only one, glad to know someone feels the same way I do during period week  :)

Anxiety/Depression during Cycle?

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