Have i dropped?! 30 weeks

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So this is 25 weeks vs 30 weeks and 4 days (today) It definitely looks like he's dropped, I've been getting pressure in my groin/upper thigh (making walking and even getting up from the couch very difficult and sore), I honestly think I won't make it to 40 weeks... I was having on and off cramps the other night laying in bed they went for about a minute every 6 minutes as I started timing them. I can feel him VERY low now, (hoping he's head down) right down in my vag when he moves around.. ugh. Tired.

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