Postpartum “down there” care

Alissa

It’s been a week and a day since I had my little guy and it feels like I still hurt as bad as when he came out 😩 I’ve tried ice packs, tucks pads, hemorrhoid creams, dermoplast, baths, and combinations of all those (cream and tucks on an ice pack). Nothing seems to help and it’s frustrating me to no end. Is there any relief to be had or do I just have to wait it out? And if that’s the case, how long should I expect it to last?

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