Migraine cures?

So

Hi all- I’m 14 weeks and have been getting the WORST migraines. I drinks tons of water, avoid caffeine, eat small meals, but they are killing me. Tylenol doesn’t help and I can’t take Excedrin which used to help. My Dr unhelpfully said to try to minimize stress, but I work in a stressful environment so that’s not really an option.

Does anyone else have any tips/suggestions on things that actually work to provide relief?

Thanks!

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