No sugar diet?
So I took the three hour glucose test and failed only one part the lady said I didn’t have diabetes but that I need to go on a diet to control my sugar levels so I don’t get it, I don’t have to check my levels just eat less sugar. I go to a class on the 20th. I’ve been eating only healthy foods and only drinking water my question is, is there a certain amount of sugar your allowed to have?
Thanks
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