What to eat and not to eat during pregnancy??

Question

Hi, i just found out I’m prego. But I don’t know what I can eat and drink??

Answer

Girl I ate literally everything even what I “wasn’t” supposed to eat 🤷🏼‍♀️ my daughter came out healthy and chunky baby lol

Answer

Eat whatever you want! They put way to many unnecessary stipulations on pregnant woman! Enjoy yourself:)

Answer

Download the ovia app. There’s an entire section where you can look up food to find out if it’s safe or not

Answer

More healthy foods, less junk. Less caffine. Less sandwhich meats. Drink more water.... no alcohol. No smoking. No drugs. Watch the medications you take... your obgyn will provide you with the basics.

Answer

I was so scared to eat anything my first trimester, by my second I’m eating everything 🤣

Answer

Seconding the Ovia pregnancy app - there’s also a medicine safety lookup if you need to check whether it’s safe to take over the counter medication and can’t contact your GP.

Answer

Your doc can probably provide you with some great info, but there is also lots online: http://americanpregnancy.org/pregnancy-health/foods-to-avoid-during-pregnancy/
Not everyone sticks to the guidelines as much as others.

Answer

Take you prenatal before and after u conceived and continue to take the vitamins through out your pregnancy

Answer

I’m just staying away from anything uncooked and watching my caffeine intake🤷🏼‍♀️

What to eat and not to eat during pregnancy??

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