Please heeelp!!! Im 27 W and i can't sleep is not for the bump, i just wake up at like 3 or 4 and stay until 7 looking the sealing. The only option is unisom? Do you know another option? Any tip!??!

Question

So yes I'm sleeping so bad and I'm feeling really bad is not happening every day since I'm pregnant but this day are been horrible, please any advice? Tip?? Something?? I feel really bad!!!

Answer

This has been happening to me too! I keep waking up between 3-5 am and it takes me a good while to fall back asleep I’m 20w4d. Do you have any discomfort when you sleep??? Like back ache? My hips and legs have been killing me so I think that has partly impacted my sleep. Sometimes I need to get out of bed and walk around to shake out the aches from being so stiff while I sleep. 
Maybe you can try a chamomile tea before bed? I think it tastes very yummy and makes me feel relaxed before bed!

Answer

Omg the same thing is happening to me, I’m usually awake between 4-7 then go back to sleep for a few hours and waste the morning away. Heeeeeelp

Please heeelp!!! Im 27 W and i can't sleep is not for the bump, i just wake up at like 3 or 4 and stay until 7 looking the sealing. The only option is unisom? Do you know another option? Any tip!??!

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