PCOS helpppp please!!
Hey! I’m 16 and just got diagnosed with PCOS. I’m trying to figure it all out but I have no idea where to start! If anyone wanted to share what has worked for them as much on a nutritional level as just emotional and dealing with it in general. My main symptoms right now are hirsutism, messed up cycles, depression ( mood swings, foggy mind and anxiety ) and weight issues. Thanks!😊✨
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