I am officially keto !
I’m officially keto I’m on I think day 10-11? Tbh I haven’t noticed any changes to my body mentally or physically which is okay only been a short time nothing is instantaneous but I also don’t have a scale either 🙄 because I couldn’t find one when I remembered and then I keep forgetting. But I am still very proud of myself I have been having only between 10-20 carbs a day but usually less then 10 and I haven’t “cheated” once with the exception of trying banana bread a baked but then spit out lol.
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