Motivation please?

Question

It’s now the New Year, and I’d like to lose weight. I’m a little under 5’4 and I’m weighing in around 165lbs. I’m already motivated, but I need more, as I know I might lose the motivation I already have, without reassurance. Thank you!

Answer

Don’t be lazy and get fat sis

Answer

Anything can be a priority if you make it one. You already realize that motivation will fluctuate.. so accept that you will have setbacks and create a system to keep yourself disciplined and accountable in these moments. Always remember that long term results come from long term habits. So when you feel like you want to give up, remind yourself that it’s not a temporary thing you’re suffering through, it’s your life, your lifestyle, you have the power of creating it to be however you want it be, and the only temporary thing is your excuses.

Answer

Are you interested in beginning a program?

Motivation please?

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