35WeekCheckUp

So ii had my 35 week check up this morning and im 1cm dialated long.. What are some things ii could do to help my body out with dialating minus having sex... My dr said if ii go into labor on my own before 39 weeks ii can try nd have her natural if not ill have another c section.. So just looking for some ideas :)

im having appointments every week now 🤰🏼👶🏼

(ii cant do anything that involves inserting due to having a prior c section -What dr said this morning)