Waking up angry


I just woke up today angry. Angry at my neighbor for having his flood light pointing directly at my house lighting up my room at 5am while I was trying to sleep. Angry about having to go to work and talk to whining people. Angry at drivers who can't use their blinkers when they turn. Angry at my coworkers for not doing their job. Angry that life isn't fair. Angry, upset, anxious and just frigin hating everything. I was having such an anxiety attack I had to leave work because I couldn't stop crying and I wanted to yell at every person I talked to today. So now i'm home no noise in the house...took a lorazepam and am trying to calm the f down but nothing is working. Hopefully tomorrow will be better. Rant is done