Pure barre while pregnant?
Hi ladies,
Wondering if anyone out there has done pure barre classes while pregnant? I know if I lived near a studio the instructors would give me modifications but I do my classes on demand from home so I don’t have that luxury! Anyone out there know what they recommend we not do while preggo? I’m 14wks today and have had prior miscarriages so I don’t want to mess up and do a banned exercise. My OB hadn’t heard of barre so I can’t rely on her too much for this. Thanks girls!!
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