HELP! Cigarette craving!
No mean comments only helpful please!!
I quit smoking about a month before I got pregnant, I did switch to low nicotine vape. But as of lately (I’m 14+4 weeks pregnant) I have had major cigarette cravings/ hand to mouth craving. I have tried everything to distract myself (drink water, lollipops, eating, going for a walk, taking a nap) but nothing helps.
My question is would it be okay to use aromatherapy vapor in place of 0mg nicotine vapor?
I don’t want to do anything that will harm baby.
Please help. I have almost caved a couple times.
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