I have been up since 8 AM yesterday and it’s currently 11:45 PM here. I took a one hour nap this morning around 10 AM but very quickly woke up overwhelmed with guilt and anxiety. I’m absolutely terrified that if I fall asleep everyone I love will either leave me or die. At night I’m overwhelmingly anxious about my son dying in his sleep. He’s never had any issues before so I shouldn’t feel this way. My doctor is concerned if I don’t get good sleep, it’s going to start negatively impacting my pregnancy. Does anyone have tips on sleeping even though they feel their whole life will be gone when they wake up? I’m currently in therapy and seeing a psychiatrist. I’m currently on Lamictal 100mg slowly working up to 200 mg and it helps a lot during the day time but come bed time, I’m screwed. Please help me!