For those FTMs wondering...
The only foods you should avoid are:
Uncooked/undercooked eggs/meat (including fish)
Fish high in mercury
Animal organs 🤢
Unwashed produce
*Lunch meats and hot dogs are no longer an actual concern unless you were to buy it from a sketchy stranger on the street - listeria is way too rare.
So relax! You can have those chips or that candy bar!
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