I’m really hurting

I posted about a guy I met on tinder who updated his profile after he said he was committed to me

My heart just got broken again but a guy. I spoke to him everyday for a month after we met on Tinder, and we kinda made it official.

I confronted him and he said he’s serious about me, but he wants to focus on school and work since he’s in Illinois and I’m in Michigan. Then he said we could try again in the summer. Then he forgot I’m coming for break so he said he’d want to take me out then.

I’m just trying to not get my hopes up because I’ve been hurt enough. I’ve been crying for two days already because even though it was only a month, I really liked him and invested so much into him, like I gave him everything I could.

I just need help getting over this. I wanna stop crying every time I think about him. I don’t wanna think about how he says he cares for me and wants me. I’m so heartbroken and I can’t focus on anything.

Please help me find ways to cope healthily and get over this until we really know what’s gonna happen with us.

(He’s 19 I’m 20)