How can i train myself to work out?

Doctors say I need to workout and exercise!!! My problem is im super lazy and i love food. (Everyones problem). I have no motivation and i need it right now for the sake of my health problems. Anyone know something that motivates them to working out?

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors