I’ve read so many posts about ladies trying to lose weight and feel they aren’t seeing results. Some of the post make my heart hurt. I’d love to help if I can, wether it is just to help motivate, give ideas, or I’m also a health coach for an amazing program with amazing results and a community of encouragement. Feel free to follow me on Instagram “trisahart” or message me if you would like to hear more about the program I coach for. I lost 30lbs and my husband lost 60 both in 3 months, and have maintained it for almost a year. If you have goals you are working on don’t give up on them, you are worth it!! ❤️