Trying not to over think

Carly

Soooo. Hi! First time posting. I've been using glow for two months now. Ttc for around 7months. So last month was normal period, no pregnancy etc. This month however, I'm now two days late for AF. We only had sex once within my furtile days-three days before ovulation. (also the day before and the day after fertile days). Our work schedules are different so it doesn't offer for a lot of opportunities, but we do the best we can.

Anyway. I've gone through this before, I will be late, or miss for the month, and get anxious thinking I'm possibly pregnant, and either af either finally comes or I get a bfn on a test.

I've had some slightly different symptoms the last week or so that I don't usually experience(such as extreme hunger and being sooo tired). But I'm afraid to be hopeful. I'm afraid to even think it's possible bc every time I'm let down by a bfn. I know i should wait a little longer to test. But how do I keep from going crazy? How do I calm the anxiety? How do I believe in the possibility without also being crushed when it doesn't turn out positively?

This part of the process sucks.