6 weeks postpartum
Hi all! I have a question about postpartum recovery. I just went to my 6 week postpartum checkup and my dr. cleared me to exercise and said there were no restrictions. I still feel a "heaviness" and soreness down there though. I'm thinking if I had a prolapse the dr. would have mentioned it. Did anyone else still feel a heaviness down there 6 weeks postpartum? I'm afraid of exercising to hard and making the heaviness worse..
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