Vitaminsssss

Ok, so I went out to Walmart & bought a couple of bottles of different vitamins for my husband & I.. something to aid us with TTC. I bought apple cider vinegar capsules (to help me lose weight for conception, along with keto I started yesterday), I got some zinc & folic acid for us both to take. I’ve read that those 2 are good with overall sperm health. What do you guys think? Also, I watched a review on YouTube from some old man in feb. 2018 & he said that Spring Valley was an awful brand to get (I git every vitamin in SV brand) especially if the bottle said made in China. He said they had supply shortages so they had to improvise when making certain vitamins & had some harmful stuff in them. A commenter said it was true because his hands & feet began to swell as well as other bad symptoms he experienced. IS THIS TRUE? We took them all 2 nights in a row & don’t feel bad or anything. What do you guys think?