Going back to work in 1 week

My baby boy is currently 2 weeks old and has been exclusively breastfeeding. I am returning to work in a little over a week & would like some tips and tricks about managing breastfeeding and pumping.

My job is close enough to allow me to go home during lunch breaks to breastfeed him.

I started just yesterday to pump as was able to get 1 oz from one breast and 2 oz from the other. How much should I be pumping daily to prepare for when I go back to work???? Should I take my pump with me to work and pump maybe before work and right after? Should i get those hands free bra so I can pump in the car?? I have a spectra s2 pump. Any advice is appreciated!! Thank you 😊