Can’t sleep well, any advice?

Question

I’m 18 weeks with twins and for the past week or so I can’t sleep well to save my life.. if I lay on one of my sides it starts to hurt and so I move to the other side and after so long that side starts to hurt too.. it’s a constant back and forth all night. I’ve tried my back but after a while that starts to ache too.. any advice??? 😓

Answer

I would definitely invest in a body pillow or pregnancy pillow. I had really bad insomnia with my son and my doctor told me to take a benedryl to help me sleep.

Answer

I take generic unisom for sleeping. It doesn’t make me feel drugged or anything strong. It just helps me stay asleep and is safe for pregnancy. Maybe something like this would help. Always sleep with a small pillow between your legs as well. Maybe you need a pregnancy pillow 🙂

Can’t sleep well, any advice?

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