HELP YA GIRL OUT

Ok ladies so my skin hasn’t given me many issues since puberty but in the recent months it’s been absolutely terrible, especially when I’m on my period. For example now:

I already have a fat ton of closed comedones on my forehead that I haven’t been able to get rid of for YEARS. And now these inflamed whiteheads are appearing in GROUPS around my cheeks and jawline, creating a lot of scarring.

p.s. I exercise and eat relatively healthy and rarely wear makeup so I’m not understanding how it’s getting this bad.

PLEASE HELP WITH ANY TIPS FOR CLOSED COMEDONES, SCARRING, AND WHITE HEADS 🙏🙏🙏🙏