Can i lose weight on my waist/stomach without losing weight on lower body ?

Question

I have a pear shape but it’s undefined. I wanted to know if I could only lose weight on my stomach by doing ab workouts. All feedback is welcome.

Answer

It depends on how you lose weight. Most women lose boobs and hips first.

Answer

One of the biggest fitness myths is that you can control where u lose weight when that’s simply impossible. No one can spot reduce. When you lose weight you lose it all over and if you want your abs to show you’ll have to lose all the fat everywhere. But you can get cool sculpting or liposuction in specific areas for example the waist.

Answer

Unfortunately you can’t control where you lose weight. You can tone specific body parts but with weight loss, its up to your body

Answer

Do core workouts

Can i lose weight on my waist/stomach without losing weight on lower body ?

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