Accidentally did hot yoga at 6 weeks
I am freaking out. I have looked up everything since the moment I found out I was pregnant to see if it was safe... EXCEPT THIS. I am a regular yogi and didnt think twice going to a hot yoga class.
I know that I shouldn't raise my body temp. I didnt feel uncomfortable during class and drank water throughout. I'm just freaking out..
Anyone else do hot yoga in early pregnancy? Help..
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