De stress tips !

Hii please help, I need tips for my boyfriends stress, I feel like he overworks himself with stress and doesn’t know how to handle it, things like work, family, and money etc. I feel like he doesn’t know what to do with the stress and so it just builds on him and I feel bad.. does anyone have tips like physically or mentally activities or something for maybe me & him OR just him to do to relax and forget about these things ?! Thanks !!! Please NON sexual things LMFAO don’t recommend a BJ.