Gaining too much? How to control it?

I'm currently 23 weeks will be 24 weeks on Saturday.

So at my first appointment on January 8th I was 167.

Second appointment on February 6th I was 169

Third appointment March 6th I was 168.

Fourth appointment on April 3rd I was 174!

My next appointment is next Wednesday, so obviously some scales are different but I weighed myself with my scale this morning and I was 179.2...

Am I gaining too quickly? If so how do I control this? I've been "dieting" since I became pregnant and by dieting I mean I cut out excessive junk. I never work out even before pregnancy but what are some pregnancy safe exercises I can do and what should I be eating?

I just want to be healthy for my baby 😓

I was thinking about walking around my neighborhood after dinner every night, is this even worth it?

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors