Anybody else not losing weight?

Question

So I’m 5’2” and 146lbs. My son is almost two and I’ve finally decided I wanted to start getting in shape again. I always stay under the calorie limit, exercise daily, I own a Fitbit so I always make it a goal to do at least 10,000 steps a day, and never binge eat at night anymore. Its been a month and I haven’t lost any weight yet! I know it doesn’t come off right away but it’s super discouraging, especially with summer coming up. Anyone else?

Answer

Are you drinking water? Lots of vegetables, limiting carbs? Make sure you are eating enough. Eating too little is also detrimental to weight loss. 
I did an 8 week program last year and lost 38lbs. It was strict...but gave me the quick results I was looking for. Also never ate sooo many vegetables before!

Answer

Are you drinking a lot of water? Limiting carbs? Exercising?

Answer

Hey! I think we are in sort of the same boat 😊 I have an 18 month old and a 5 year old and decided in January that I wanted to lose weight. I’m 5’2” and started at 143 lbs which is really big for me considering that before having my first I was only 102! I’ve always had trouble losing weight and I think it’s because I could never stick to crazy diet and exercise plans. I decided this time that slow and steady would be better so I could stick to it. My diet plan was less pop (down to 2 a week instead of 2 a day), less food (smaller portion sizes, 1 piece of desert instead of 2, etc. not cutting out sweets just limiting to less), drink more water, and do more activity (less watching tv and more going on walks with the kids, etc.) today I was down to 136! So only 7 lbs down but that’s huge for me considering I have never been good at losing weight. I feel a lot better and my clothes are looser. Here is my before pictures on the left and on the right was just one month later and I already felt less bloated!

Also just want to add that the first month I didn’t lose really much weight at all but could tell clothes fit better 😊

Anybody else not losing weight?

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