Is it normal to experience this pain? Pls help!

So literally 45 minutes ago I was standing up eating lunch with my boyfriend and I felt some twinges in my right ovary area. I’m pretty sure I ovulated May 1st, because for that day and the next I had what I presume were ovulation cramps. Anyways, I was all good eating and then I felt some slight pinching in my right ovary which had been happening all day, but all of a sudden it got worse and I set my plate down and was moaning in pain. It felt like a stabbing poking sensation about 2-3 inches to the right of my belly button. The stabbing sensations were seconds apart and the whole thing lasted about 45 seconds-1 minute. Now it is totally gone!(?)

The only way I can sort of describe the pain is like after you’ve been exercising or running and your sides begin to hurt only it’s sharper/standby pains and only on one side.