Is it what I think it is?

Makayla • Baby girl was born! 7/12/19 💕

So for the past couple of weeks I have been having a strong jolt of pain in my lower stomach that shoots down to my ‘area.’ I’m currently 29 w and 4 d; it’s starting to happen at least twice a day. Is it Braxton Hicks? If not, what is it?