FREAKING OUT!!!

I’ve been stressing out lately, yelling, crying , arguing how do ik is my baby okay ? I’m trying to calm down I meditate every night before I go too sleep but I’m scared can someone give me advice or help me Bc I’m scared I’m going to have a miscarriage.... I’m only 17..... I don’t cramp a lot but I notice when I yell or start too it kinda starts cramping but it’s not like omg I need to go to the hospital cramps it’s like regular cramps that every female gets I hear it’s normal ... and I have discharge which I heard that was normal I’m 5 weeks I’m going to be 6 weeks Thursday someone help me !!