Change your mind to heal the body: thoughts?

Question

I came across an article that basically talks about the mind/body/ soul. connection. Basically if one is affected then the rest will be affected. What are your thoughts?

Answer

100% true

Answer

I think psychosomatic illnesses exist, but it can be dangerous and even deadly for doctors to assume “it’s all in your head” and ignore symptoms.

Answer

I’m actually reading a few books on how to reverse some mental illness with cognitive behavioural therapy, and positive affirmations and positive self-talk are definitely a huge factor in healing your mind.
Changing the way you think and the way you talk to yourself, will change your behaviour and change your brain!

Answer

I think that keeping a positive attitude should be up there with eating healthy and keeping an active lifestyle.
These things are great for improving your health and can absolutely alleviate a lot of symptoms of many health issues. They definitely can’t hurt you.
But they are not a cure all, and relying on that alone to manage your health is foolish.

Answer

Completely true.  I was physically sick for years, underwent loads of medical testing all coming back negative.  Psychotherapy was the key to finding health again.  It changed my mind on SO much.

Answer

I absolutely believe that your attitude and behavior can affect your physical health. Obviously there are a ton of factors that come into play, and attitude won’t fix everything, but it does have an impact.

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Does stress impact your health? Absolutely. Can you think your way out of an illness? No. That’s insane. This is a slippery slope, this belief that your thoughts will somehow manifest your good health. Good health comes from a variety of behaviors and genetic components. My issue with people claiming that their thinking is what keeps them healthy is that the inverse must also be true, and sick people are responsible for their own ill health.

Answer

A negative mind will never lead to a positive life. Im pretty certain there's quite a bit of science to back this up.

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I believe it. And I think there’s some level of quantum physics that can support this.

Answer

I've a professor who's always telling us, "never underestimate the power of stress". 100% agree.

Change your mind to heal the body: thoughts?

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