How do i slow down my metabolism???

Question

I've tried eating dry foods but I'm still having bowel movements.. (2-3 in day..)
Please no hate comments, maybe this is not too much but i would definitely like just 1

Answer

It's not metabolism - its digestive health.

Answer

This isn't necessarily the result of a high metabolism.
I have a slow metabolism and I still go multiple times a day, too. It has more to do with your intestinal health and just the way your body cycles hormones and what not.
Some people just poop more/less than others.

Answer

Maybe see a dr for IB .. in the meantime there are food you could eat to try and bind you up so speak like starchy foods .. pasta, bread, bananas etc. but I think it’s best to speak to a gastro dr. About this.

How do i slow down my metabolism???

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