Less movement at 30 weeks?

KE

So I'm 30w2d and my daughter hasn't moved a whole lot today. Usually she has very strong movements, but today they've been less frequent and very soft, I can barely feel it when she does move. I've also had some tightening of the stomach and an achy feeling in my lower back on and off today. Should I be concerned?

This is my first pregnancy, so I'm kind of not sure what's normal and what's not. My OBs office is closed until the morning.

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