Help lose weight

Je

So I weigh atm 157.8 pounds and I need to get to 145 pounds before Aug 12 and I've been walking a mile and a day and is there any other basic workout I could do to help lose weight since I don't have that much control on what I eat at my house

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors