In a funk. No motivation. Any advice?

I am not diagnosed with depression or any mental health issues, though i know i have them. Usually im good at managing on my own.

Typically i am high energy, happy, and in a good mood.

The last couple of days ive just been "meh".

I have no mood. Just meh. No energy or desire to do anything. Im doing bare minimum to get through the day and keep my kids entertained and quiet.

Every morning i drink coffee with an added supplement that usually boosts my mood and energy levels but it just has not worked. Im typically a zombie in the morning so the coffee has helped me feel more awake but it hasnt given me that energy to get things done like it usually does. Yesterday i had a 5 hour energy shot (yes. I know they arent good for you. It was my first one in years. I just needed something to get me going) and nothing happened.

Im pretty stressed out financially right now. My fiance is out on disability and i am a stay at home mom. We are getting married in 4 months so we are paying for that and 800 a month for his health insurance, on top of our own bills and groceries.

Could this all be stress? Usually if i get like this, it lasts a few hours to a day. This is day 3 and things havent changed.

Im not bothered by it. I just wish i had some freaking energy. My kids trashed my house🙄