Working Out After Having a Baby?

Question

I know your supposed to wait 6-8 weeks after delivery to workout but what about after a C-section?? Is it the same.....
I plan on losing alot of weight after and eating healthy..Just Curious

Answer

I believe its 6 weeks as well for c section I could be wrong though because it takes longer to heal

Answer

My ob said you can start as soon as you stop bleeding

Answer

I want to say they told me to take it easy for a while longer, but I can't remember. I want to say it was like 12 weeks. It probably depends on how yours went and all that, but your doctor will know.

Working Out After Having a Baby?

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