Any tips for bad cramps?
I’ve recently had a ruptured bowel ulcer. They are currently doing tests for colitis. Since then, I’ve found my period cramps are ten times worse than they’ve been since I was 14.
Any advice on easing cramps? It’s getting to the point where I can’t stand up or function properly. I’ve tried heat packs, painkillers (can’t take anything with Ibuprofen) and light exercise but I’m going out my mind with it
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