Losing weight

Hey ladies im just wondering because ive seen so many posts like this, is it that your doctors tell you to lose weight? Or you’re doing it because you want to?

Do most of you that have to lose weight have pcos?

Also i would love some tips, i teeter between 150 and 145lbs. Ive been married 2.5 years, before i wS married i was 135lbs.

I dont like the way my arms look, ive got real flabby arms and a pudgy belly. Those are the two places i gained my weight.

I really do want to lose the weight and yes i do have pcos.