Need help with pointers and motivation

One day I woke up and decided it was going to be it! I started working out doing tabata which is like a dance thing in high intervals. I enjoyed it. I died because I guess I worked out too hard and threw up immediately after. I felt terrible. I havent worked out since and I was already struggling finding motivation even though I am literally crying when I look in the mirror. I am just exhausted with my 6 month old my 3 month old puppy and my 3000 plus squate foot house that is always dirty ( everyday, like how!)

I only eat once or twice a day because wait until my husband gets up at 5 pm to eat unless I have a small snack. I quit drinking coke 2 weeks ago too.