Braxton-Hicks?

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So I’m 21 weeks (first pregnancy)and the last couple of weeks I’ve noticed my bump kind of flex/harden, it only lasts 30secs-a min max and doesn’t hurt at allllll, zero pain anywhere. Are these like practice Braxton-Hicks? Should I be worried? What’s going on?! It is normal?? Haha help!!

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