Ocd help!!!

Hey guys. My name is Yolanda and I’m 25 yo. I have struggled with anxiety, ocd, and irrational thoughts for as long as I can remember. Especially around 15 years old. Now that I am older. I have seeked help. Not so great with no insurance here in nyc. The past few years I have been living with rituals and routines that have become rather exhausting. I feel like I’m coming to an end. I don’t want to live like this anymore. Maybe I do need medication to fix the receptors in my head. If there is anyone in new york city who knows a great therapist, cognitive behavioral perferrably pls share. ♥️ going through a real difficult time in my head. I have a ton of stress that I have got to the point of wanting to stay in bed instead of going out.