How do you begin to love yourself?

Question

How do you begin to love and care for yourself? How do you put yourself first? And begin to forget the pain of someone not loving you anymore? How do you love yourself when the person you loved couldn't even love you?

Answer

Start with treating yourself. Do small things first: 
- go out and buy yourself some cosmetics, take time to pamper yourself. Get dressy, look in the mirror and compliment yourself. 
- take yourself out for dinner, go alone. Pick the nicest place you can afford. Order yourself s drink and a meal. Slowly eat, think and enjoy the feeling of being alone with yourself. 
- have a walk, learn how to talk to yourself and listen to what your mind and body have to say. 
- find a new hobby. Something you wanted to do for a long time. Yoga, kickboxing, art class, dance class, anything. 
- give yourself time to heal after the relationship. Don't try to fight your sadness, find solitude abd inspiration in it. 
- visit friends and family, maybe there's someone you haven't seen in a while.

Answer

Therapy.  Psychotherapy to be exact.  It’s hard to learn without someone to teach you.

How do you begin to love yourself?

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