Melatonin is a natural sleep aid that you can give to kids or adults it helps you fall asleep really fast but I’ve noticed some parents give their children melatonin just so they don’t have to deal with them all night I feel like you should just naturally let your child fall asleep you don’t have to give them a substance just to make them sleepy so they can goto sleep faster just because like some parents literally give to their kids and make them think it’s “their medicine” it’s super weird and I just don’t do that and I wouldn’t do that to my kid.